Friday, July 28, 2017

Events

Lawson Heights is more than just a place to shop. We always have something going on to keep the whole family entertained. Check back regularly to see what's currently going on or what is upcoming!

Groovin’ Tots - Re-starts in Fall

Wednesdays 11am, meet at West end of mall in former Rogers unit: Groovin’ Tots Dance Class is designed for babies and toddlers who are active and on the go! Parents/Caregivers can dance and interact with their child to fun, lively music while spending time together. All levels of fitness and dance experience are welcome.

Class runs from 11:00am – 11:30pm every Wednesday. Register at runnersandbootiesfitness.com

Shop ‘n Stroll

9:30am, meet at Customer Service: Shop ‘n Stroll is a fun, FREE, workout that turns your stroller into a portable fitness machine and takes baby along for the ride. The classes consist of a power walking combined with body sculpting exercises using exercise tubing, the stroller and the mall environment with the last 15 minutes devoted to socializing for moms/dads and songs for baby.

What to Wear & Bring
  • Supportive, clean running shoes and workout attire
  • Water bottle (you will need this!)
  • Stroller (no umbrella or rental strollers). Jogging stroller not required
  • Any baby items you require
  • All exercise equipment used in class is provided

Class Details:

Shop ‘n Stroll is an ongoing weekly program 45 mins in length with the last 15 minutes for socializing with class participates. Register at runnersandbootiesfitness.com